Grappling

Grappling is a martial art that focuses on wrestling and ground-based techniques. One of its main characteristics is the emphasis on joint locks and chokes to control an opponent or make them submit. Brazilian Jiu Jitsu (BJJ) has had a significant influence on grappling, particularly through its techniques for controlling an opponent on the ground. BJJ teaches the use of positional play to gain advantages and apply submissions. Luta Livre, a Brazilian wrestling art, has also contributed to the development of grappling, particularly with a focus on ground fighting without a gi (No-Gi). This is where our association places its emphasis.

Another aspect is the importance of timing and distance for effective attacks. Grappling also promotes physical fitness and flexibility through its varied movement sequences. Grappling competitions are often structured around points systems, requiring strategic thinking. Training frequently includes sparring to test techniques in realistic scenarios. Overall, grappling is a versatile discipline requiring both technical skills and strategic thinking. Our focus is on personal development in recreational sport. We enable deep learning through mixed training across different levels. Nevertheless, some interested members occasionally compete, with gold and silver successes; see, for example, our statistics at Grappling Industries.

Training Concept & Innovation

Training for Children & Teenagers

Grappling plays an important role in our educational Kämpeln concept for children and teenagers. In developing motor and social skills, it helps participants learn about their own and others’ boundaries while maintaining a low risk of injury. Practising submission holds teaches participants to assess situations realistically and control themselves.